Overview - Week 1

Topic

Let's get acquainted with the course and each other! This week we will cover the syllabus and the requirements for the course. You will get acquainted with the instructor and your fellow classmates. 

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Weekly Schedule

Activity
Reading: Course Syllabus and Meet Your Instructor
Discussion: Participate in the Introduction Discussion
Attend: the Live Zoom Meeting Tuesday & Thursday from 7:30-9am OR do pre-recorded yoga videos and submit your time-lapse video in the assignments by Sunday at 11:55pm.  Typically, our 1st practice (from Monday) is due by Friday and 2nd due by Sunday if submitted a video.  Two sessions required each week except if there is a holiday.