Meet Your Instructor

Welcome!

Hello, Class!

My name is Ally Sather and I will be the instructor for the course. I have been teaching and coaching at SRJC for 5 years. Before SRJC, I was coaching volleyball at a local high school and middle school. I have a Bachelor's degree in Environmental Studies from Sonoma State University and a Master's degree in Kinesiology from Cal Baptist University. I am a certified CrossFit Level 1 coach and a 200-hour Registered Yoga instructor.

Along with instructing in the Kinesiology department, I am the Head Volleyball Coach of the SRJC volleyball team and also oversee the Men's Volleyball Club Team. Volleyball is my passion, but I greatly appreciate learning more about how the human body moves and how we can increase our strength and flexibility. 

I want all of you to succeed in this course so please reach out to me if you have any questions or comments. The best way to reach me is by email: asather@santarosa.edu 

Looking forward to a great term and getting to know you!

Ally