Participation Yoga Practice 8

Options for Participation 

1. Attend LIVE Zoom Practices on Tuesday & Thursday from 7:30-9:00 am.  
2. Follow recorded Zoom Yoga Sessions (these are posted in this module).

LIVE Zoom Instructions

If attending the LIVE Zoom Practices, at some point I may ask you to type your name in the chat for attendance. You may also be required to participate in polls or breakout rooms on occasion for credit. Please have your video "on" but the microphone muted unless you have a question. If you are having technical/internet issues or other issues with this, please email me privately about your concerns.  I will enter your participation scores for the assignment weekly. If you are consistently late, leaving early, or absent during check-ins, points will be deducted from your score.

Pre-Recorded Assignment Instructions:

1. Create a Time-Lapse Video:
   Record a time-lapse video of yourself completing a yoga practice. You can follow along to the provided recording(s) from the weekly module or select a video from YouTube, with the practice totaling 45-60 minutes. 

2. Submit Your Video:
   Click on the blue "Submit Assignment" button in the upper right-hand. Then attach your time-lapse video file and use the submission comment to leave a description of the video you chose to do. The Canvas Student Guide provides instructions for submitting an online assignment. 

3. Provide a Description:
   In the submission comments, include a brief description of your yoga practice. For example:

   • The name of the YouTube video you followed.
   • The date of the Zoom yoga practice session you participated in.