Yoga Overview - Week 1

Topic

Let's get acquainted with the course and each other! This week we will cover the syllabus and the requirements for the course.

Weekly Schedule

Activity
Reading: Course Syllabus and Meet Your Instructor
Attendance: Do the two pre-recorded yoga practice and submit your time-lapse videos in the assignments by Friday and Sunday at 11:55pm. There will be two yoga practices to complete weekly, and the first video class is due by Friday and 2nd video-class is due by Sunday. I require your initial entry in any Discussion to be by Wednesday so that everyone has a chance to make comments! Comments can be made through Sunday. *You can ALWAYS do a pre-recorded yoga practice more than once if you desire to practice more than the required amount per week.

Activity

Reading: Course Syllabus and Meet Your Instructor

Attendance: Do the two pre-recorded yoga practice and submit your time-lapse videos in the assignments by Friday and Sunday at 11:55pm. There will be two yoga practices to complete weekly, and the first video class is due by Friday and 2nd video-class is due by Sunday. I require your initial entry in any Discussion to be by Wednesday so that everyone has a chance to make comments! Comments can be made through Sunday.

*You can ALWAYS do a pre-recorded yoga practice more than once if you desire to practice more than the required amount per week.