Overview - Week 6

Topic

This week we will  learn about Pantanjali's Eight Limbs of Yoga. 


Weekly Schedule

Read  Pantanjali's Eight Limbs of Yoga

Attend: the Live Zoom Meetings Tuesday and Thursday 7:30-9:00am or do pre-recorded yoga videos and submit your time-lapse video in the assignments.  Your 1st practice due by Friday and 2nd due by Sunday.