Overview
Topic
This week we will learn about energy balance is the body. What is energy intake and what is energy output? We will also look at body composition and how to measure it.
Objectives
By the end of this week you will be able to...
- Describe the sources and uses of energy for the human body
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Develop an ongoing incentive and ability to gather and apply information related to goodhealth and a high quality of life
Weekly Schedule
| Activity | Estimated Time Requirement |
| Reading: Chapter 9 to page 373 | 60-90 minutes |
| Lectures | 60 minutes |
| Discussion: Physical Activity | 15 minutes |
| Assignment: Case Study | 60-90 minutes |