Yoga Overview - Week 4
Topic
Meditation Discussion - Share Your Experience!
Weekly Schedule
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Re-read the the Types of Meditation (Handout). |
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Take part in the Meditation Discussion for this week |
| Attend class by doing the two pre-recorded yoga practices and submit your time-lapse video in the assignments by Friday and Sundays at 11:55pm. Two sessions required each week. Initial entry in discussion must be made by Wednesday for full credit. You can make comments in discussions through Sunday. |