Imposter Syndrome Reflection

To do... 

1. Imposter Syndrome Article Links to an external site.

2. Video:

Please respond to the following questions;

1. How would you define imposter syndrome in your own words?

2. Have you ever experienced imposter syndrome? What happened? How did it affect you, or in other words, what was the outcome? (answer every question)

3. What is something you can do or say to yourself (perhaps a mantra) to catch imposter syndrome when it comes up?

• What is a mantra? "A positive phrase or affirmative statement that you say to yourself for the purpose of motivation or encouragement.” A mantra can be a lot of things: it could be a favorite quote, a power phrase, a proverb, an affirmation – anything that resonates with YOU. (poisedandprofessional.com)