Module 4 Discussion

Module 5 Discussion: Fats 

Topic:
Healthy fats..how do you add them to your diet in place of saturated fats. 

Objectives:
Review what you learned about the healthy fats and fins new ideas on how to incorporate them into your diet.

Directions:
For your Initial Post due by Sunday at 11:59pm:

In at least 100 words, explain and answer the following questions:

In this module we learned about substituting healthy fats for unhealthy fats as a way to lower your risk for heart disease. Tell us about how you can do this in your diet and how you incorporate healthy fats into your daily diet or how you plan to start! These discussion can be a good place to get meal and snack ideas so please share! 

For your Response to one classmates by Sunday at 11:59pm:
Expand the discussion by replying in 100 words or more to at least 1 classmate’s post. Responses may include describing your own life experience or other real-word situation related to the post, providing additional information from assigned or outside content (just be sure to cite or link to sources), disagreeing respectfully by describing your own interpretation, proposing a new idea, or asking a probing question.]

Rubric
Total of 5 points
Your post is 2.5 points and reply to another person's post for 2.5 points.

Netiquette
Be kind and respectful to others
Use full sentences
Avoid jargon and acronyms
Use language that supports others