Module 3 Overview

All Activities Below are due by 11:55 pm on Sunday,  March 12th.  

Activities

Reading & Viewing: Read the article and watch three videos about this module's topic. 

Assignment: After doing all the Reading and Viewing, complete and turn in Module 3 Assignment. 
Quiz: No Quiz this module, but next module's Quiz will have questions from the Reading & Viewing Homework. 
Bonus Workouts: Complete the Bonus Workouts to the best of your ability. Remember, it's OK to modify or omit any exercise that doesn't feel right for your body!