Course Syllabus

Beginning and Intermediate Weight Training  
Section # 2824,1284 & 2231 Fall 2019 Course Syllabus]

Course Description

Weight lifting for the purpose of establishing  muscular strength and fitness. In addition to various weight lifting techniques, this class may also include other components of fitness.

Instructor Contact

Lacey Campbell

Email: lcampbell@santarosa.edu       

Phone: (707) 527-4265

Office Hours: By Arrangement

I respond to emails within 4 hours if it is something requiring my response. I never respond on Friday-Sunday, so please expect a response to those messages on Mondays. 

Course Web Site

Students will use the Canvas course web site for informational topics, quizzes and assignments 

Student Learning Outcomes

1. Independently use weight room equipment and weight lifting techniques to safely and successfully engage in weight lifting activities.
2. Apply basic nutritional concepts
3. Apply weight training techniques for specific fitness and strength related goals

 

Dropping the Class

If you decide to discontinue this course, it is your responsibility to officially drop it. A student may be dropped from any class when that student's absences exceed ten percent (10%) of the total hours of class time. It is strongly advised that if you need to miss more than one class/homework deadline in a row that you contact the instructor to avoid being dropped from the class.

Attendance

For face-to-face courses, students who fail to attend the first class meeting may be dropped by the instructor. For classes that meet online, students who fail to log on and initiate participation by 11:59 p.m. Pacific Time of the first day of the class may be dropped by the instructor. 

Pass‐NoPass (P/NP)

 

You may take the class pass-no pass if you change your grading system by October 2nd. To get a pass  you must get 70% and take the final

Instructor Announcements and Q&A Forum

The instructor will post announcements on the “Instructor Announcements” page in Canvas throughout the semester. Canvas notifies students according to their preferred Notification Preferences.

Late Policy

Late will consist of late to class by 10 minutes. 

Exams

There will be exams online, you will be notified in class of those exams and the schedule will be here on Canvas 

Grading Policy

Click the “Grades” link in Canvas to keep track of your grades. I grade within one week of the exam or assignments and post grades and comments in the Canvas gradebook.

Grades will be assigned as follows:

A

90%

 

B

80%

 

C

70%

 

D

60%

 

 

 

Standards of Conduct

Students who register in SRJC classes are required to abide by the SRJC Student Conduct Standards. Violation of the Standards is basis for referral to the Vice President of Student Services or dismissal from class or from the College. See the Student Code of Conduct page.

Collaborating on or copying of tests or homework in whole or in part will be considered an act of academic dishonesty and result in a grade of 0 for that test or assignment. Students are encouraged to share information and ideas, but not their work. See these links on Plagiarism:
SRJC Writing Center Lessons on avoiding plagiarism
SRJC's statement on Academic Integrity

Special Needs

Every effort is made to conform to accessibility standards for all instructor-created materials. Students should contact their instructor as soon as possible if they find that they cannot access any course materials. Students with disabilities who believe they need accommodations in this class are encouraged to contact Disability Resources (527-4278).

 

Course Summary:

Date Details Due