Course Modules

Introductions + Instructions :)

Introductions + Instructions :)
Module Completed Module In Progress Module Locked
Introductions + Instructions :) 221148  
  • Page
    Introduction Video (Video #1) Introduction Video (Video #1)
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  • Page
    Introduction Video (Video #2) Introduction Video (Video #2)
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  • Page
    SRJC Nutrition Classes + Majors SRJC Nutrition Classes + Majors
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  • Page
    Instructions for Class Instructions for Class
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Week #1 - Benefits of Exercise + Energy Pathways

Week #1 - Benefits of Exercise + Energy Pathways
Module Completed Module In Progress Module Locked
Week #1 - Benefits of Exercise + Energy Pathways 218411  
  • Page
    Overview-1 Overview-1
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
  • Page
    Content-1 Content-1
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  • Discussion Topic
    Discussion #1 Discussion #1
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  • Page
    Topic #1 (Part #1) Topic #1 (Part #1)
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  • Page
    Topic #1 (Part #2) Topic #1 (Part #2)
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  • Assignment
    Assignment - Worksheet #1: Calculating your TDEE Worksheet Assignment - Worksheet #1: Calculating your TDEE Worksheet
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  • Page
    Summary - Week #1: Benefits of Exercise + Energy Pathways Summary - Week #1: Benefits of Exercise + Energy Pathways
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Week #2 - Carbohydrates!

Week #2 - Carbohydrates!
Module Completed Module In Progress Module Locked
Week #2 - Carbohydrates! 218412  
  • Page
    Overview-2 Overview-2
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  • Page
    Content-2 Content-2
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  • Page
    Topic #2 (Part #1) Topic #2 (Part #1)
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  • Page
    Topic #2 (Part #2) Topic #2 (Part #2)
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  • Page
    Summary - Week #2: Carbohydrates! Summary - Week #2: Carbohydrates!
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Week #3 - Fats (Lipids)

Week #3 - Fats (Lipids)
Module Completed Module In Progress Module Locked
Week #3 - Fats (Lipids) 218413  
  • Page
    Overview-3 Overview-3
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
  • Page
    Topic #3 (Part #1) Topic #3 (Part #1)
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  • Page
    Topic #3 (Part #2) Topic #3 (Part #2)
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  • Assignment
    Assignment - Worksheet #2: Fats Food Sources Assignment - Worksheet #2: Fats Food Sources
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  • Attachment
    Major Sources of Dietary Fat in Foods (KEY).docx Major Sources of Dietary Fat in Foods (KEY).docx
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  • Discussion Topic
    Discussion #2 Discussion #2
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  • Quiz
    Quiz #1 Quiz #1
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  • Page
    Instructions for Completing Diet+Exercise Project, Part #1 Instructions for Completing Diet+Exercise Project, Part #1
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
  • Assignment
    Diet+Wellness+ Project, Part #1 Diet+Wellness+ Project, Part #1
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete

Week #4: No Class!

Week #4: No Class!
Module Completed Module In Progress Module Locked
Week #4: No Class! 218414  

Week #5: Protein

Week #5: Protein
Module Completed Module In Progress Module Locked
Week #5: Protein 229113  
  • Page
    Overview-4 Overview-4
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
  • Page
    Topic #4 (Part #1) Topic #4 (Part #1)
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
  • Page
    Topic #4 (Part #2) Topic #4 (Part #2)
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
  • Assignment
    Assignment - Worksheet #3: Protein Assignment - Worksheet #3: Protein
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
  • Page
    Sports Nutrition Presentation Instructions Sports Nutrition Presentation Instructions
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
  • Discussion Topic
    Discussion #3 Discussion #3
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  • Page
    Instructions for Completing Diet+Exercise Project, Part #2 Instructions for Completing Diet+Exercise Project, Part #2
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
  • Assignment
    Diet+Wellness+ Project, Part #2 Diet+Wellness+ Project, Part #2
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete

Week #6: Vitamins, Minerals, + Athletic Supplements

Week #6: Vitamins, Minerals, + Athletic Supplements
Module Completed Module In Progress Module Locked
Week #6: Vitamins, Minerals, + Athletic Supplements 218415  
  • Page
    Instructions Instructions
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
  • Page
    Topic #5 Topic #5
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  • Quiz
    Extra Credit Quiz (On Vitamins + Minerals) Extra Credit Quiz (On Vitamins + Minerals)
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  • Assignment
    Assignment - Worksheet #4: Ergogenic Aids Assignment - Worksheet #4: Ergogenic Aids
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
  • Attachment
    Ergogenic Aid Worksheet (Answer Key).doc Ergogenic Aid Worksheet (Answer Key).doc
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
  • Attachment
    Supplements Table.doc Supplements Table.doc
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  • Quiz
    Quiz #2 Quiz #2
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete

Week #7: No Class!

Week #7: No Class!
Module Completed Module In Progress Module Locked
Week #7: No Class! 230706  

Week #8: Hydration + Sugar, Caffeine + Alcohol

Week #8: Hydration + Sugar, Caffeine + Alcohol
Module Completed Module In Progress Module Locked
Week #8: Hydration + Sugar, Caffeine + Alcohol 218416  
  • Page
    Instructions Instructions
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
  • Page
    Topic #6 Topic #6
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  • Attachment
    Caffeine Amounts.docx Caffeine Amounts.docx
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
  • Attachment
    Caffeine Exercise Paper.pdf Caffeine Exercise Paper.pdf
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
  • Attachment
    Homemade Electrolyte-Replacement Fluid Homemade Electrolyte-Replacement Fluid
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
  • Attachment
    Energy Balls Recipe Energy Balls Recipe
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
  • Quiz
    Quiz #3 Quiz #3
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
  • Assignment
    Diet+Wellness+ Project, Part #3 Diet+Wellness+ Project, Part #3
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete

Week #9: Eating for Performance + Recovery

Week #9: Eating for Performance + Recovery
Module Completed Module In Progress Module Locked
Week #9: Eating for Performance + Recovery 218417  
  • Page
    Instructions Instructions
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
  • Page
    Topic #7 Topic #7
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
  • Assignment
    Assignment - Worksheet #5: Case Study on Eating for Performance + Recovery Assignment - Worksheet #5: Case Study on Eating for Performance + Recovery
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
  • Attachment
    Website Link on Counting Macronutrients Website Link on Counting Macronutrients
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete

Week #10: Body Composition + Eating Disorders in Active People

Week #10: Body Composition + Eating Disorders in Active People
Module Completed Module In Progress Module Locked
Week #10: Body Composition + Eating Disorders in Active People 218418  
  • Page
    Instructions Instructions
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
  • Page
    Thank You Video Thank You Video
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
  • Page
    Topic #8 Topic #8
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
  • Assignment
    Assignment - Worksheet #6: Body Composition + Eating Disorders in Athletes Assignment - Worksheet #6: Body Composition + Eating Disorders in Athletes
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
  • Discussion Topic
    Discussion #4: Sports Nutrition Presentation Discussion #4: Sports Nutrition Presentation
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
  • Discussion Topic
    Discussion #5 Discussion #5
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
  • Quiz
    Quiz #4 Quiz #4
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete

Funny Nutrition Videos :)

Funny Nutrition Videos :)
Module Completed Module In Progress Module Locked
Funny Nutrition Videos :) 221192  
  • Page
    Jim Gaffigan Hot Pockets (This is SO Funny!!) Jim Gaffigan Hot Pockets (This is SO Funny!!)
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
  • Page
    Jimmy Kimmel What is Gluten? (Really Funny Too!!) Jimmy Kimmel What is Gluten? (Really Funny Too!!)
    Score at least   Must score at least   to complete this module item Scored at least   Module item has been completed by scoring at least   View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
 
minimum score must view must submit must contribute