Exam 2 review questions in class

In your pair, take turns answering the following questions

Explain what happens in Type 1 Diabetes

Explain what happens in Type 2 Diabetes

What are 3 complications of Diabetes?

What are the risk factors for Diabetes?

What are 2 lifestyle changes and 2 diet recommendations you would suggest for someone with Type 2 Diabetes? 

Define the 5 types of fats and give a food example:

Saturated fats

Monounsaturated fats

Polyunsaturated fats

Omega 3 and 6

Trans Fats

What type of fats in the diet increase the risk for heart disease?

Define LDL and HDL 

What are the functions of protein?

When do we use protein for energy?

Benefits of a vegetarian diet 

What nutrients can a vegetarian be missing?