Overview
Topic
This week we will be learning about the non-diet approach. How does this compare to the diet culture we live in? What is Health at Every Size? We will also learn about eating disorders.
Objectives
By the end of this week you will be able to...
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Relate the importance of good nutrition to quality of life and describe the long term damageto the body caused by poor nutrition including eating disorders such as anorexianervosa and bulimia nervosa
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Develop an ongoing incentive and ability to gather and apply information related to goodhealth and a high quality of life
Weekly Schedule
Activity | Estimated Time Required |
Reading: Chapter 9 Controversy pg 383-388 | 30 minutes |
Lectures | 90-120 minutes |
Discussion: Non-Diet Approach | 30 minutes |
Assignment: Article | 60-90 minutes |
Quiz: Non-Diet Approach | 60 minutes |