Overview

Topic

This week we will be learning about the non-diet approach.  How does this compare to the diet culture we live in? What is Health at Every Size?  We will also learn about eating disorders.


Objectives

By the end of this week you will be able to...

  •  Relate the importance of good nutrition to quality of life and describe the long term damage
     to the body caused by poor nutrition including eating disorders such as anorexia
     nervosa and bulimia nervosa
  • Develop an ongoing incentive and ability to gather and apply information related to good
          health and a high quality of life

Weekly Schedule

Activity  Estimated Time Required 
Reading: Chapter 9 Controversy pg 383-388 30 minutes 
Lectures 90-120 minutes 
Discussion: Non-Diet Approach  30 minutes 
Assignment: Article  60-90 minutes 
Quiz: Non-Diet Approach 60 minutes