Overview - Week 8
Topic
This week we will learn about the different types of meditation, practice one method, and write about our experience in the meditation discussion assignment.
Weekly Schedule
Review Meditation Content Page |
Complete the Meditation Discussion |
Attend: the Live Zoom Meetings Tuesday & Thursday from 7:30-9:00am, or do pre-recorded yoga videos, or written practices and submit your time-lapse video in the assignments. Your 1st practice due by Friday and 2nd due by Sunday. |