Overview - Week 1

Topic

Let's get acquainted with the course and each other! This week we will cover the syllabus and the requirements for the course. You will get acquainted with the instructor and your fellow classmates. 

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Weekly Schedule

Activity
Reading: Course Syllabus and Meet Your Instructor
Discussion: Participate in the Introduction Discussion
Attend: the Live Zoom Meetings Mon & Wed Noon-1:15 pm or do pre-recorded yoga videos and submit your time-lapse video in the assignments.  Your 1st practice due by Friday and 2nd due by Sunday. Two sessions required each week.