Module 2 Overview
All Activities Below are due by 11:55 pm on Sunday, February 19th.
| Activities |
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Reading & Viewing: Read one article and watch two videos about this module's topic. |
| Assignment: After doing all the Reading and Viewing, complete and turn in Module 2 Assignment. |
| Quiz: Take Quiz 1, which covers content from Module 1 and Module 2. |
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Bonus Workouts: Complete the Optional Bonus Workouts to the best of your ability. Remember, it's OK to modify or omit any exercise that doesn't feel right for your body! |